You Can Become
Your Own Healer
Body, mind, energy, and emotions go hand in hand. Stress contributes to muscular tension, and the bodyâspecifically the pelvic areaâis a storehouse for past trauma, fears, anxieties, and limiting beliefs. The body is a great record keeper, and it holds the medicine you need to feel stronger and better than ever.
With pelvic floor issues, you must look beyond structural causes.
Academy members have released stuck trauma and finally broken through to new levels of self-connection and self-love. They have used this work with their kids, started to prioritize their health, and even started new careers and passion projects!
The Academy is for you if:
- You know that knowledge is power. You want to UNDERSTAND your body and your nervous system so that you can stop fearing your pelvic symptoms.
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You're looking for the missing link; you know there's more to pelvic strength than Kegel exercises.
- You're a personal growth junkie! You love a little âwooâ combined with science and PRACTICAL approaches to mind-body pelvic care.
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You want a self-paced healing path that can be tailored to your needs.
You can become an expert in your body and reach your highest health potential... even with pelvic floor challenges.
Make peace with your pelvic floor. Release obsession and hyper-fixation, stop fearing your symptoms, and fall in love with your life again!
The Academy offers embodied learning from an internationally known expert in holistic pelvic health. Calm your mind, unwind your pelvic muscles, get to know your body, and learn to trust yourself to make your best health (and life) decisions.
Become the leading expert in yourself.
Enroll to become aÂ
Certified Mind-Body-Pelvic Health
Practitioner
Reach your full health potential, discover whole-person healing, and reclaim your pelvic power!Â
Watch Now âś
Kami's Story
Kami's journey with mind-body-pelvic health
3 Important Things
You'll Learn in The Academy
One
Foundation First
A specific path must be followed for successful, lasting results. Learn the foundational "starting steps" and how to move forward from there. TRUE LEARNING requires deep roots!
Two
Brave Enough to Feel
Pelvic health issues can be scary and emotionally draining. Learn how to feel and manage emotions using embodiment tools and somatic practices to reprogram your mind and body.
Three
Life Upgrade
The Academy is for people seeking pelvic health changes and fulfillment through personal growth. Itâll upgrade your pelvic health AND your entire life! Develop unshakeable self-trust, and supercharge your capacity for healing and pleasure.
The Academy is 11 weeks, with lifetime access to all course materials.
Here's what we'll cover...
Week 1
Setting The Stage
This is an essential first step, getting you settled and confident so that you know what to expect as you move forward in The Academy. You'll learn how the mind and emotions impact pelvic health, and what this means for you. Discover the keys to wholistic care that unites mind, body, and spirit... and your pelvic floor!
Weeks 2-9
The Formula for Pelvic Health
Discover the Pelvic Health Path and take it step by step, starting with the root (nourishment and safety) and working your way toward your healthiest, highest self. Using embodied learning and holistic physical therapy practices, you will release tight pelvic floor muscles, unwind jaw tension, feel and manage your emotions, and connect with your inner healer.
Weeks 10 + 11
Putting it into Practice
Pelvic health is for life. You'll graduate from The Academy with a toolbox full of information and specific techniques you can use FOREVER, making it easy to navigate life's ups and downs. This is empowered pelvic health! Â
The Pelvic Health Path
This is the signature method you will learn in The Academy. Inspired by my personal explorations in psychology and brought to life by my education as a holistic pelvic health specialist and embodiment coach, this diamond-shaped path unites the key components of mind-body medicine and symbolizes what is possible for you.
How it Works
The Pelvic Health Path is a proven process for sustainable change. By moving through all 8 steps, you will learn to trust yourself, hear your inner wisdom, and bloom into your full health potential.
Root Steps
1. NOURISH
Strengthen your root! Nourish your body and learn about female cycles and rhythms.
2. REGULATE
Resource and regulate your nervous system; optimize your sense of safety.
3. BELONG
Identify your support system and nurture authentic connection with YOURSELF.
4. FEEL
Release pelvic tension and stuck energy using somatic movement and emotional embodiment tools.
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Growth Steps
5. LEARN
Understand and integrate essential pelvic health information through embodied learning of your anatomy.
6. IMPLEMENT
Apply what you've learned with consistency and integrity. Discover (and repair) your blocks.
7. KNOW
Gnosis, inner knowing, and intuition; become your go-to wellness resource.
8. BLOOM
Unleash your fullest potential through peak experiences, including pleasure practices and intimate wellness.
What's Included
For Learning
In-Depth Trainings
Each module includes video lessons with supportive text, audio, and worksheets to help whether you're a visual, auditory, reading/writing, or kinesthetic learner. You'll also get lifetime access to the Pelvic Health Apothecary, a treasure trove of recipes, self-help tools, and holistic remedies.
For Support
Community & Live Calls
BONUS! Get four months of access (for FREE) to the Collective membership! This includes a chatroom for support and community building plus monthly live calls with Bri: our incredible "Soma Healing Flow" somatic practices and Celebration Circles.
For Practicing
Helpful Downloads
You'll receive a variety of video, audio, and PDF downloads. These tools are for you to use freely! Practice and share them with your friends and family. Mind-Body-Pelvic Health starts with YOU, and these tools will help you and the people you care about.
Upgrade for Individualized Support
If you're looking for extra guidance and additional professional support, check out the "Academy Plus" option! If you have pelvic health concerns and you'd like to connect with me 1:1 for help, I have office hours FOR YOU. Get two private coaching calls to be used anytime within four months of your enrollment date.
See details in the payment options below
This is for you if...
- You have pelvic health problems and traditional treatment hasn't worked; you need MORE than Kegels
- You are a pelvic health professional and you want the best results for your clients
- You understand the importance of the mind-body connection but you don't have time to research all the facets
- You value lived experience just as much as scientific studies
- You're "woo woo curious" and ready to explore your full spectrum! You have a stash of crystals, you seek natural remedies when you feel sick, and you're open to spirituality without dogma or religion attachedÂ
- You're ready to do the DEEP (inner) work on yourself, with yourself, for yourself
This is not for you if...
- You're a black-and-white thinker; you only value peer-reviewed research and things that have been "proven" by science
- You believe that surgery and/or medication are the only solutions for most health conditions, including pelvic health
- Things that are "woo-woo" make you cringe; you're dogmatic in your religious or scientific beliefs, and you think sexuality should NOT be discussed publicly
- This sounds too flooding or overwhelming to your system right now
- You're looking for an exercise or weight loss plan
- You want someone to give you the answers, tell you the rules, and do the work for you
About Bri...
Dr. Brianne Grogan, PT, DPT (Dr. Bri) is a Doctor of Physical Therapy, specializing in pelvic health. An Oregon native, Bri and her family took a 12-year detour to Germany, where she nurtured her popular YouTube channel.
Today, Bri is back in Oregon and enjoys living, working, hiking, and dancing in Bend, Oregon! She is passionate about the mental and emotional aspects of pelvic health. Her mission is to change the conversation around pelvic wellness to include thoughts, emotions, energy, mindset, Spirit, and Soul along with body-based approaches to care.
Learn More â
as seen on
"I learned so much!"
I can hardly express my gratitude for Dr Bri and her wealth of information. I am looking forward to reviewing every lesson and embodiment again and again. I feel so in tune with my body! This has been a wonderful couple of months, and my mind, body, and pelvic floor are thankful!
Ginnie P.
"It feels like working with a friend."
Any time I spend with Dr. Bri (through her YouTube videos, at-home programs, etc.) is transformative. She brings her whole heart and encourages you to do the same!
Nicole G.
"I loved this course."
I loved the âno pressureâ and self-paced vibe. Having worked with the human body for over 25 years as a personal trainer/fitness instructor/exercise therapist, this course helped fill my toolbox and gave a deeper understanding of how to work with my clients and myself.
Bridget T.
Unlock Your True
Wellness Potential
"Modern" Western medicine tends to provide band-aid fixes.
My method offers a HOLISTIC root cause approach to mind-body-pelvic health and creates results that positively impact your entire life.
The mental and emotional work of pelvic health is the MISSING LINK, and embodiment practices make it personalized and customized to you.
The Academy offers the keys to your full healing potential and most turned-on, pleasure-filled life!
Still Deciding?
Here are 3 Great Reasons
Reason One
SAVES TIME. You know you can feel better, but you don't know where to start...and you don't have time to sift through thousands of hours of studying and training to see what works best. The Academy condenses Dr. Bri's lifetime of passion and training into an organized and efficient 11-week course!
Reason Two
LASTING RESULTS. You've tried all the "regular stuff," and it hasn't worked. You're ready to try a NEW approach that brings together the nervous system, mindset, emotions, and energetics in a way that pertains to pelvic health. Your mind and heart are open and curious.
Reason Three
BETTER SEX! The Academy isn't just about "fixing" your pelvic floor; it's about changing your relationship with it (and your entire body). The somatic and embodiment tools in The Academy will improve confidence, empowerment, and intimate wellness with yourself first, which spills into romantic relationships now or in the future.
Let's Put You on the Path
to Your Greatest Self
There are two options for your success:
Get the most out of your investment!
At checkout, check the box to confirm your BONUS of 4 months free in the Collective membership, which includes twice-monthly live calls! Every month, you'll be invited to a "Soma Healing Flow" embodiment practice AND a "Celebration Circle" for sharing and Q&A.
Frequently Asked Questions
Can men register for The Academy?
What is the time commitment?
How long will I have access to the content?
Will The Academy resolve my prolapse or pelvic pain?
Will I receive a certificate at the end of the program?
Does The Academy offer continuing education credits?
What are the benefits for pelvic health professionals?
I am not a Pelvic Health Professional. Will the content apply to me?
Do you offer refunds?
Is The Academy safe for pregnancy?
What's the difference between The Academy and The Collective?
Do you have payment plans?
When does enrollment start?
Change your pelvic floor. Change your life!
Your pelvic health challenge can be the start of an incredible journey!
Join the AcademyThe information on this website is intended solely for educational purposes and is not a substitute for individualized medical advice.