Where pelvic health meets personal transformation.

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Where pelvic health meets personal transformation.

Get Started

You Can Become
Your Own Healer


Body, mind, energy, and emotions go hand in hand. Stress contributes to muscular tension, and the body—specifically the pelvic area—is a storehouse for past trauma, fears, anxieties, and limiting beliefs. The body is a great record keeper, and it holds the medicine you need to feel stronger and better than ever.

With pelvic floor issues, you must look beyond structural causes.

Academy members have released stuck trauma and finally broken through to new levels of self-connection and self-love. They have used this work with their kids, started to prioritize their health, and even started new careers and passion projects!

The Academy is for you if:

  • You know that knowledge is power. You want to UNDERSTAND your body and your nervous system so that you can stop fearing your pelvic symptoms.
  • You're looking for the missing link; you know there's more to pelvic strength than Kegel exercises.

  • You're a personal growth junkie! You love a little “woo” combined with science and PRACTICAL approaches to mind-body pelvic care.
  • You want a self-paced healing path that can be tailored to your needs.

You can become an expert in your body and reach your highest health potential... even with pelvic floor challenges.

Make peace with your pelvic floor. Release obsession and hyper-fixation, stop fearing your symptoms, and fall in love with your life again!

The Academy offers embodied learning from an internationally known expert in holistic pelvic health. Calm your mind, unwind your pelvic muscles, get to know your body, and learn to trust yourself to make your best health (and life) decisions.

Become the leading expert in yourself.

Enroll to become a 

Certified Mind-Body-Pelvic Health
Practitioner


11 weeks to transform your relationship with your body and your pelvic floor. 

Reach your full health potential, discover whole-person healing, and reclaim your pelvic power! 

Watch Now ▶

Kami's Story

Kami's journey with mind-body-pelvic health
 

3 Important Things
You'll Learn in The Academy

One

Foundation First

A specific path must be followed for successful, lasting results. Learn the foundational "starting steps" and how to move forward from there. TRUE LEARNING requires deep roots!


Two

Brave Enough to Feel

Pelvic health issues can be scary and emotionally draining. Learn how to feel and manage emotions using embodiment tools and somatic practices to reprogram your mind and body.


Three

Life Upgrade

The Academy is for people seeking pelvic health changes and fulfillment through personal growth. It’ll upgrade your pelvic health AND your entire life! Develop unshakeable self-trust, and supercharge your capacity for healing and pleasure.

There's No Time
Like the Present

The Academy is 11 weeks, with lifetime access to all course materials.

Here's what we'll cover...

Week 1

Setting The Stage


This is an essential first step, getting you settled and confident so that you know what to expect as you move forward in The Academy. You'll learn how the mind and emotions impact pelvic health, and what this means for you. Discover the keys to wholistic care that unites mind, body, and spirit... and your pelvic floor!

Weeks 2-9

The Formula for Pelvic Health


Discover the Pelvic Health Path and take it step by step, starting with the root (nourishment and safety) and working your way toward your healthiest, highest self. Using embodied learning and holistic physical therapy practices, you will release tight pelvic floor muscles, unwind jaw tension, feel and manage your emotions, and connect with your inner healer.

Weeks 10 + 11

Putting it into Practice


Pelvic health is for life. You'll graduate from The Academy with a toolbox full of information and specific techniques you can use FOREVER, making it easy to navigate life's ups and downs. This is empowered pelvic health!  

The Pelvic Health Path

This is the signature method you will learn in The Academy. Inspired by my personal explorations in psychology and brought to life by my education as a holistic pelvic health specialist and embodiment coach, this diamond-shaped path unites the key components of mind-body medicine and symbolizes what is possible for you.

How it Works

The Pelvic Health Path is a proven process for sustainable change. By moving through all 8 steps, you will learn to trust yourself, hear your inner wisdom, and bloom into your full health potential.

Root Steps

1. NOURISH

Strengthen your root! Nourish your body and learn about female cycles and rhythms.


2. REGULATE

Resource and regulate your nervous system; optimize your sense of safety.


3. BELONG

Identify your support system and nurture authentic connection with YOURSELF.


4. FEEL

Release pelvic tension and stuck energy using somatic movement and emotional embodiment tools.

 

Growth Steps

5. LEARN

Understand and integrate essential pelvic health information through embodied learning of your anatomy.


6. IMPLEMENT

Apply what you've learned with consistency and integrity. Discover (and repair) your blocks.


7. KNOW

Gnosis, inner knowing, and intuition; become your go-to wellness resource.


8. BLOOM

Unleash your fullest potential through peak experiences, including pleasure practices and intimate wellness.

What's Included

For Learning

In-Depth Trainings

Each module includes video lessons with supportive text, audio, and worksheets to help whether you're a visual, auditory, reading/writing, or kinesthetic learner. You'll also get lifetime access to the Pelvic Health Apothecary, a treasure trove of recipes, self-help tools, and holistic remedies.

For Support

Community & Live Calls

BONUS! Get four months of access (for FREE) to the Collective membership! This includes a chatroom for support and community building plus monthly live calls with Bri: our incredible "Soma Healing Flow" somatic practices and Celebration Circles.

For Practicing

Helpful Downloads

You'll receive a variety of video, audio, and PDF downloads. These tools are for you to use freely! Practice and share them with your friends and family. Mind-Body-Pelvic Health starts with YOU, and these tools will help you and the people you care about.

Upgrade for Individualized Support

If you're looking for extra guidance and additional professional support, check out the "Academy Plus" option! If you have pelvic health concerns and you'd like to connect with me 1:1 for help, I have office hours FOR YOU. Get two private coaching calls to be used anytime within four months of your enrollment date.

See details in the payment options below

This is for you if...

  • You have pelvic health problems and traditional treatment hasn't worked; you need MORE than Kegels

  • You are a pelvic health professional and you want the best results for your clients

  • You understand the importance of the mind-body connection but you don't have time to research all the facets

  • You value lived experience just as much as scientific studies

  • You're "woo woo curious" and ready to explore your full spectrum! You have a stash of crystals, you seek natural remedies when you feel sick, and you're open to spirituality without dogma or religion attached 

  • You're ready to do the DEEP (inner) work on yourself, with yourself, for yourself

This is not for you if...

  • You're a black-and-white thinker; you only value peer-reviewed research and things that have been "proven" by science

  • You believe that surgery and/or medication are the only solutions for most health conditions, including pelvic health

  • Things that are "woo-woo" make you cringe; you're dogmatic in your religious or scientific beliefs, and you think sexuality should NOT be discussed publicly

  • This sounds too flooding or overwhelming to your system right now

  • You're looking for an exercise or weight loss plan

  • You want someone to give you the answers, tell you the rules, and do the work for you

About Bri...


Dr. Brianne Grogan, PT, DPT (Dr. Bri) is a Doctor of Physical Therapy, specializing in pelvic health. An Oregon native, Bri and her family took a 12-year detour to Germany, where she nurtured her popular YouTube channel.

Today, Bri is back in Oregon and enjoys living, working, hiking, and dancing in Bend, Oregon! She is passionate about the mental and emotional aspects of pelvic health. Her mission is to change the conversation around pelvic wellness to include thoughts, emotions, energy, mindset, Spirit, and Soul along with body-based approaches to care.

Learn More →
as seen on

"I learned so much!"

I can hardly express my gratitude for Dr Bri and her wealth of information. I am looking forward to reviewing every lesson and embodiment again and again. I feel so in tune with my body! This has been a wonderful couple of months, and my mind, body, and pelvic floor are thankful!

Ginnie P.
Nicole G

"It feels like working with a friend."

Any time I spend with Dr. Bri (through her YouTube videos, at-home programs, etc.) is transformative. She brings her whole heart and encourages you to do the same!

Nicole G.
Nicole G

"I loved this course."

I loved the “no pressure” and self-paced vibe. Having worked with the human body for over 25 years as a personal trainer/fitness instructor/exercise therapist, this course helped fill my toolbox and gave a deeper understanding of how to work with my clients and myself.

Bridget T.

Unlock Your True
Wellness Potential

"Modern" Western medicine tends to provide band-aid fixes.

My method offers a HOLISTIC root cause approach to mind-body-pelvic health and creates results that positively impact your entire life.

The mental and emotional work of pelvic health is the MISSING LINK, and embodiment practices make it personalized and customized to you.

The Academy offers the keys to your full healing potential and most turned-on, pleasure-filled life!

Still Deciding?

Here are 3 Great Reasons

Reason One


SAVES TIME. You know you can feel better, but you don't know where to start...and you don't have time to sift through thousands of hours of studying and training to see what works best. The Academy condenses Dr. Bri's lifetime of passion and training into an organized and efficient 11-week course!

Reason Two


LASTING RESULTS. You've tried all the "regular stuff," and it hasn't worked. You're ready to try a NEW approach that brings together the nervous system, mindset, emotions, and energetics in a way that pertains to pelvic health. Your mind and heart are open and curious.

Reason Three


BETTER SEX! The Academy isn't just about "fixing" your pelvic floor; it's about changing your relationship with it (and your entire body). The somatic and embodiment tools in The Academy will improve confidence, empowerment, and intimate wellness with yourself first, which spills into romantic relationships now or in the future.

Let's Put You on the Path
to Your Greatest Self

There are two options for your success:

The Academy

$797

USD

  • An 11-week holistic training program
  • Lifetime access to all modules and course materials
  • Lifetime access to the Pelvic Health Apothecary
  • Downloadable "Elemental Embodiment" Movement Practices
  • Become a certified Mind-Body-Pelvic Health Practitioner
  • Opportunity to be added to our growing directory of Certified Mind-Body-Pelvic Health Practitioners
  • BONUS! Get 4 months of complimentary access to The Collective with live calls every month... $270 value, for FREE! 
4 Equal Payments

The Academy "Plus"

$1,197

USD

  • Everything listed in The Academy including The Collective bonus...

 

PLUS!
  • Private coaching with Dr. Bri!
  • Get two private 1:1 coaching calls to ask anything (60 minutes and 30 minutes) with email support between 
4 Equal Payments

Get the most out of your investment!

At checkout, check the box to confirm your BONUS of 4 months free in the Collective membership, which includes twice-monthly live calls! Every month, you'll be invited to a "Soma Healing Flow" embodiment practice AND a "Celebration Circle" for sharing and Q&A.

Frequently Asked Questions

Change your pelvic floor. Change your life!

Your pelvic health challenge can be the start of an incredible journey!

Join the Academy

The information on this website is intended solely for educational purposes and is not a substitute for individualized medical advice.